Seiken Ryu Karate Association

Punch combinations

Reverse punch
Step punch
Leading hand punch
Any of the above punches in any order

 

Kick combination

Back leg snap kick land back to start position left leg snap kick and land forward

 

Block and stance

Down block
Inside block
Rising block
Any of the above blocks combined with any punch

 

Basic combinations

Any of the first 3 "A" combinations with a partner

 

Kata

Cross kata - (click kata to see video)

 

Success in the above will result in 8th Kyu yellow belt.